坐月子期间不要给产妇喝浓汤
坐月子期间不要给产妇喝浓汤。这里所说的浓汤,是指给产妇做的脂肪含量很高的汤,如猪脚汤、肥鸡汤等有人认为这样的汤营养丰富,最有补养效果。殊不知,产妇食用过多高脂肪食物,会使奶水中的脂肪含量增加,而这种高脂肪奶水不能让婴儿很好地吸收营养,还容易使他们发生腹泻。同时,产妇摄取过多的高脂肪容易引起身体发胖。
Don't give the puerpera strong soup while sitting on the moon. The thick soup here refers to the soup with high fat content made for the puerpera, such as pork foot soup, fat chicken soup and so on. Some people think that this soup is rich in nutrition and has the most nourishing effect. Little imagine, too much high-fat food will increase the fat content of milk, and this high-fat milk can not allow infants to absorb nutrition well, but also easy to cause diarrhea. At the same time, maternal intake of too much high fat can easily lead to body fat.